Spring Break Off and On the Path: More Notes from A Midlife Crisis“What? You can’t be serious. That is completely dumb and dangerous. Who do you think you are? Over my dead body you’re doing that. Just go…Apr 13, 2021Apr 13, 2021
There is never a bad time to cultivate more compassionA theoretical, academic, and practical discussion about compassion cultivation.Nov 6, 2020Nov 6, 2020
Be KindAs I turned the corner to enter the inn’s grounds, suddenly, a man confronted me and started screaming in my face. I was shocked and…Nov 1, 2020Nov 1, 2020
When You Can’t Go Outside, Go Inside: Basic Meditation For Crisis, Non-Crisis, and Everything In…As I write this, we’re currently going through the most universal crisis of our time. We’ve all been affected by COVID-19 and we’re all…Mar 27, 2020Mar 27, 2020
Metta For Haters Like You and MeA quick practical guide about how to practice metta lovingkindness meditation and why it’s important from someone who ignored it.Apr 25, 20191Apr 25, 20191
Sometimes Equanimous Observations During 10 Days of Silence or Notes From a Midlife CrisisAn honest first-person journey through a 10 day vipassana silent meditation course.Nov 16, 20181Nov 16, 20181
